1. Agrimony (Agrimonia eupatoria)
- Common Names: Church Steeples, Stickwort
- Uses: Digestive support, liver tonic, wound healing
- Everyday Use: Tea for digestive discomfort and to support liver function
- Medicinal Use: Anti-inflammatory, astringent, antimicrobial
- Spiritual Use: Protection, purification, luck
- How to Use: Tea, tincture, poultice
- Benefits: Supports digestion, detoxifies liver, helps with wound healing
- Contraindications: Generally safe, but should be used with caution during pregnancy
2. Alfalfa (Medicago sativa)
- Common Names: Lucerne
- Uses: Nutrient-dense, supports digestion, reduces cholesterol
- Everyday Use: Sprouts in salads, tea for detox
- Medicinal Use: Rich in vitamins, minerals, and antioxidants
- Spiritual Use: Fertility, abundance, prosperity
- How to Use: Tea, capsules, sprouts
- Benefits: High in nutrients, supports blood sugar balance, cholesterol reduction
- Contraindications: Caution in individuals with autoimmune conditions
3. Angelica Root (Angelica archangelica)
- Common Names: Holy Ghost, Archangel
- Uses: Digestive aid, respiratory support, anti-inflammatory
- Everyday Use: Tea for digestive support and respiratory health
- Medicinal Use: Carminative, antispasmodic, diaphoretic
- Spiritual Use: Protection, strength, purification
- How to Use: Tea, tincture, essential oil
- Benefits: Eases digestive discomfort, relieves coughs, promotes relaxation
- Contraindications: Avoid during pregnancy, may interact with anticoagulant medications
4. Anise (Star anise) (Illicium verum)
- Common Names: Chinese Star Anise, Aniseed
- Uses: Digestive support, cough suppressant, antimicrobial
- Everyday Use: Tea for digestive relief, flavoring in food
- Medicinal Use: Antispasmodic, carminative, expectorant
- Spiritual Use: Protection, love, harmony
- How to Use: Tea, tincture, culinary use
- Benefits: Relieves gas, bloating, coughs, and supports overall digestion
- Contraindications: May cause allergic reactions in sensitive individuals
5. Arnica Flowers (Arnica montana)
- Common Names: Leopard’s Bane, Mountain Arnica
- Uses: Pain relief, anti-inflammatory, wound healing
- Everyday Use: Topical application for bruises, sprains, and muscle soreness
- Medicinal Use: Reduces swelling, eases pain, supports healing of injuries
- Spiritual Use: Protection, enhances psychic abilities, strengthens resilience
- How to Use: Infused oil, salve, tincture (external use only), poultice
- Benefits: Promotes healing, reduces pain and inflammation, improves circulation
- Contraindications: Toxic if ingested, avoid broken skin, potential allergic reactions, not recommended during pregnancy or breastfeeding
- Can cause allergic reactions in those sensitive to plants in the Asteraceae family
- Not recommended for pregnant or breastfeeding individuals without professional guidanceWolf’s Bane
- Uses: Pain relief, bruising, inflammation
6. Basil (Sweet) (Ocimum basilicum)
- Common Names: St. Joseph’s Wort
- Uses: Digestive aid, anti-inflammatory, antimicrobial
- Everyday Use: Culinary herb, tea for digestion and relaxation
- Medicinal Use: Antioxidant, antibacterial, reduces stress
- Spiritual Use: Protection, love, prosperity
- How to Use: Tea, tincture, essential oil, fresh in food
- Benefits: Supports digestion, boosts immunity, reduces stress
- Contraindications: May lower blood sugar; caution with diabetes medications
7. Bay Leaves (Laurus nobilis)
- Common Names: Laurel Leaf, Sweet Bay
- Uses: Digestion, respiratory health, anti-inflammatory
- Everyday Use: Seasoning in cooking, tea for respiratory support
- Medicinal Use: Carminative, antimicrobial, expectorant
- Spiritual Use: Protection, purification, wisdom
- How to Use: Tea, culinary use, burn for cleansing
- Benefits: Supports digestion, clears congestion, enhances focus
- Contraindications: Avoid consuming whole leaves as they are difficult to digest
8. Blessed Thistle (Cnicus benedictus)
- Common Names: Holy Thistle, St. Benedict’s Thistle
- Uses: Digestive tonic, liver support, lactation aid
- Everyday Use: Tea for digestion and milk production in nursing mothers
- Medicinal Use: Bitter tonic, liver stimulant, galactagogue
- Spiritual Use: Purification, protection, blessings
- How to Use: Tea, tincture, capsules
- Benefits: Stimulates digestion, supports liver detox, increases milk flow
- Contraindications: Avoid in pregnancy; may irritate stomach lining
9. Blue Vervain (Verbena hastata)
- Common Names: American Vervain, Simpler’s Joy
- Uses: Nervous system support, detox, relaxation
- Everyday Use: Tea for stress relief and detox
- Medicinal Use: Nervine, antispasmodic, detoxifier
- Spiritual Use: Protection, inspiration, dream enhancement
- How to Use: Tea, tincture, poultice
- Benefits: Calms the nervous system, aids detox, soothes tension
- Contraindications: Avoid in pregnancy; may lower blood pressure
10. Burdock Root (Arctium lappa)
- Common Names: Gobo, Beggar’s Buttons
- Uses: Detoxification, skin health, digestive support
- Everyday Use: Tea for blood purification and liver health
- Medicinal Use: Alterative, diuretic, anti-inflammatory
- Spiritual Use: Protection, grounding, banishing negativity
- How to Use: Tea, tincture, capsules, fresh root in cooking
- Benefits: Purifies blood, supports liver, clears skin conditions
- Contraindications: Use cautiously if allergic to ragweed; may interact with diuretics
11. Butcher’s Broom Root (Ruscus aculeatus)
- Common Names: Knee Holly, Jew’s Myrtle
- Uses: Circulatory support, anti-inflammatory, varicose veins
- Everyday Use: Tea or tincture for leg circulation and vein health
- Medicinal Use: Vasoconstrictor, anti-inflammatory, diuretic
- Spiritual Use: Protection, strength, grounding
- How to Use: Tea, tincture, capsules
- Benefits: Supports circulation, reduces varicose veins, aids kidney health
- Contraindications: May interact with blood pressure medications
12. Calendula (Calendula officinalis)
- Common Names: Marigold, Pot Marigold
- Uses: Skin healing, anti-inflammatory, immune support
- Everyday Use: Infused oil for skin, tea for immune health
- Medicinal Use: Wound healer, lymphatic stimulant, antifungal
- Spiritual Use: Protection, psychic enhancement, happiness
- How to Use: Tea, salve, tincture, infused oil
- Benefits: Heals wounds, soothes skin, supports immunity
- Contraindications: Avoid if allergic to daisies; use with caution during pregnancy
13. California Poppy (Eschscholzia californica)
- Common Names: Golden Poppy, Cup of Gold
- Uses: Relaxation, sleep aid, pain relief
- Everyday Use: Tea or tincture for calming effects
- Medicinal Use: Sedative, mild analgesic, anti-anxiety
- Spiritual Use: Dreams, relaxation, emotional healing
- How to Use: Tea, tincture, capsules
- Benefits: Reduces stress, aids sleep, soothes mild pain
- Contraindications: Avoid in pregnancy; may cause drowsiness
14. Cascara Sagrada Bark (Rhamnus purshiana)
- Common Names: Sacred Bark, Chittem Bark
- Uses: Natural laxative, digestive aid, liver support
- Everyday Use: Occasional tea or tincture for constipation relief
- Medicinal Use: Laxative, bitter tonic, liver stimulant
- Spiritual Use: Purification, prosperity, cleansing
- How to Use: Tea, tincture (short-term use)
- Benefits: Relieves constipation, stimulates digestion, supports liver function
- Contraindications: Not for long-term use; avoid during pregnancy and nursing
15. Catnip (Nepeta cataria)
- Common Names: Catmint, Field Balm
- Uses: Relaxation, digestive aid, fever relief
- Everyday Use: Tea for calming nerves or soothing digestion
- Medicinal Use: Nervine, carminative, diaphoretic
- Spiritual Use: Love, happiness, attracting good luck
- How to Use: Tea, tincture, dried for incense
- Benefits: Calms anxiety, supports digestion, aids sleep
- Contraindications: Avoid in pregnancy; excessive use may cause dizziness
16. Cat’s Claw Bark (Uncaria tomentosa)
- Common Names: Uña de Gato, Hawk’s Claw
- Uses: Immune support, anti-inflammatory, detox
- Everyday Use: Tea for immune and joint health
- Medicinal Use: Antiviral, anti-inflammatory, immune booster
- Spiritual Use: Protection, intuition, spiritual awakening
- How to Use: Tea, tincture, capsules
- Benefits: Supports immunity, reduces inflammation, aids detox
- Contraindications: Avoid in pregnancy; may interact with autoimmune medications
17. Centaury (Centaurium erythraea)
- Common Names: Feverwort, Lesser Centaury
- Uses: Bitter tonic, digestive aid, liver support
- Everyday Use: Tea for digestion and appetite stimulation
- Medicinal Use: Bitter tonic, febrifuge, liver stimulant
- Spiritual Use: Strength, courage, healing
- How to Use: Tea, tincture
- Benefits: Stimulates digestion, supports liver function, reduces fever
- Contraindications: Avoid in pregnancy; may lower blood pressure
18. Chamomile (Matricaria chamomilla)
- Common Names: German Chamomile, Wild Chamomile
- Uses: Relaxation, digestive aid, skin healing
- Everyday Use: Tea for stress relief and sleep
- Medicinal Use: Anti-inflammatory, sedative, carminative
- Spiritual Use: Peace, prosperity, protection
- How to Use: Tea, tincture, essential oil, infused oil
- Benefits: Calms nerves, soothes digestion, promotes sleep
- Contraindications: Avoid if allergic to ragweed; may interact with blood thinners
19. Chaparral (Larrea tridentata)
- Common Names: Creosote Bush, Greasewood
- Uses: Antimicrobial, detox, wound healing
- Everyday Use: Tea for immune support, infused oil for skin conditions
- Medicinal Use: Antioxidant, antimicrobial, anti-inflammatory
- Spiritual Use: Purification, protection, longevity
- How to Use: Tea, tincture, infused oil
- Benefits: Fights infections, supports detox, heals wounds
- Contraindications: Avoid in pregnancy and liver conditions; may interact with medications
20. Cherry Bark (Wild Cherry Bark) (Prunus serotina)
- Common Names: Black Cherry, Rum Cherry
- Uses: Respiratory health, cough suppressant, digestive aid
- Everyday Use: Tea or syrup for cough relief
- Medicinal Use: Expectorant, antitussive, astringent
- Spiritual Use: Love, healing, luck
- How to Use: Tea, syrup, tincture
- Benefits: Soothes coughs, supports lung health, aids digestion
- Contraindications: Avoid in large doses; contains cyanogenic compounds that can be toxic in excess
21. Chickweed (Stellaria media)
- Common Names: Starweed, Satin Flower
- Uses: Skin healing, anti-inflammatory, weight management
- Everyday Use: Salve for skin conditions, tea for digestion
- Medicinal Use: Soothing demulcent, anti-inflammatory, expectorant
- Spiritual Use: Love, fidelity, new beginnings
- How to Use: Tea, tincture, infused oil, poultice
- Benefits: Soothes skin, supports digestion, aids weight loss
- Contraindications: May cause mild stomach upset in some individuals
22. Cinnamon (Cinnamomum verum)
- Common Names: Ceylon Cinnamon, True Cinnamon
- Uses: Blood sugar balance, warming spice, antimicrobial
- Everyday Use: Spice in cooking, tea for warmth and digestion
- Medicinal Use: Circulatory stimulant, blood sugar regulator, antifungal
- Spiritual Use: Prosperity, protection, love
- How to Use: Tea, tincture, culinary use, essential oil
- Benefits: Balances blood sugar, improves circulation, fights infections
- Contraindications: Avoid large doses during pregnancy; may interact with blood thinners
23. Cleavers (Galium aparine)
- Common Names: Stickyweed, Goosegrass
- Uses: Lymphatic health, detox, diuretic
- Everyday Use: Tea for lymph support and detox
- Medicinal Use: Diuretic, lymphatic cleanser, anti-inflammatory
- Spiritual Use: Clarity, purification, healing
- How to Use: Tea, tincture, fresh juice
- Benefits: Supports lymphatic drainage, aids kidney health, soothes inflammation
- Contraindications: Avoid if on diuretics; may cause mild skin irritation in fresh form
24. Clover Buds (Red) (Trifolium pratense)
- Common Names: Red Clover, Meadow Clover
- Uses: Hormonal balance, blood purifier, respiratory health
- Everyday Use: Tea for hormone support and detox
- Medicinal Use: Phytoestrogenic, expectorant, blood purifier
- Spiritual Use: Luck, prosperity, love
- How to Use: Tea, tincture, capsules
- Benefits: Supports female reproductive health, detoxifies blood, soothes coughs
- Contraindications: Avoid in pregnancy and blood-thinning medications
25. Cloves (Syzygium aromaticum)
- Common Names: Clove Bud, Mother Clove
- Uses: Pain relief, antimicrobial, digestive support
- Everyday Use: Spice in cooking, tea for digestion and oral health
- Medicinal Use: Analgesic, antiseptic, antifungal
- Spiritual Use: Protection, prosperity, mental clarity
- How to Use: Tea, tincture, culinary use, essential oil
- Benefits: Relieves pain, supports digestion, fights infections
- Contraindications: Avoid large doses; essential oil can be irritating if not diluted
26. Coltsfoot (Tussilago farfara)
- Common Names: Horsehoof, Coughwort
- Uses: Respiratory health, cough relief, expectorant
- Everyday Use: Tea for soothing coughs and throat irritation
- Medicinal Use: Demulcent, expectorant, antitussive
- Spiritual Use: Peace, relaxation, divination
- How to Use: Tea, tincture, dried herb for incense
- Benefits: Soothes coughs, clears mucus, relieves throat irritation
- Contraindications: Contains pyrrolizidine alkaloids; avoid prolonged use and pregnancy
27. Cramp Bark (Viburnum opulus)
- Common Names: Highbush Cranberry, Guelder Rose
- Uses: Muscle relaxation, menstrual pain relief, nerve calming
- Everyday Use: Tea or tincture for menstrual and muscle cramps
- Medicinal Use: Antispasmodic, muscle relaxant, nervine
- Spiritual Use: Protection, emotional healing, balance
- How to Use: Tea, tincture, capsules
- Benefits: Relieves muscle cramps, soothes nerves, supports uterine health
- Contraindications: Avoid in pregnancy; may lower blood pressure
28. Comfrey Leaf (Symphytum officinale)
- Common Names: Knitbone, Boneset
- Uses: Wound healing, bone repair, anti-inflammatory
- Everyday Use: Poultice or infused oil for sprains and wounds
- Medicinal Use: Cell regenerator, anti-inflammatory, pain reliever
- Spiritual Use: Stability, grounding, protection
- How to Use: Poultice, salve, infused oil (external use only)
- Benefits: Heals wounds, reduces inflammation, speeds tissue repair
- Contraindications: Avoid internal use due to pyrrolizidine alkaloids; not for deep wounds
29. Damiana (Turnera diffusa)
- Common Names: Mexican Passionflower, Love Leaf
- Uses: Aphrodisiac, mood enhancer, nerve tonic
- Everyday Use: Tea or tincture for relaxation and libido boost
- Medicinal Use: Nervine, antidepressant, hormone balancer
- Spiritual Use: Love, passion, psychic enhancement
- How to Use: Tea, tincture, smoking blend
- Benefits: Boosts mood, enhances libido, relaxes nerves
- Contraindications: Avoid in pregnancy; may lower blood sugar
30. Dandelion Leaf (Taraxacum officinale)
- Common Names: Lion’s Tooth, Blowball
- Uses: Liver support, digestion, diuretic
- Everyday Use: Tea or salad for detox and digestion
- Medicinal Use: Bitter tonic, diuretic, liver detoxifier
- Spiritual Use: Wishes, divination, purification
- How to Use: Tea, tincture, fresh in salads
- Benefits: Supports liver health, aids digestion, detoxifies body
- Contraindications: Avoid if allergic to daisies; may interact with diuretics
31. Echinacea (Echinacea purpurea)
- Common Names: Purple Coneflower, American Coneflower
- Uses: Immune booster, cold and flu relief, antimicrobial
- Everyday Use: Tea or tincture for immune support
- Medicinal Use: Antiviral, antibacterial, immune stimulant
- Spiritual Use: Strength, protection, resilience
- How to Use: Tea, tincture, capsules
- Benefits: Enhances immune response, fights infections, reduces inflammation
- Contraindications: Avoid in autoimmune conditions and prolonged use
32. Eleuthero Root (Eleutherococcus senticosus)
- Common Names: Siberian Ginseng, Devil’s Shrub
- Uses: Adaptogen, energy booster, stress relief
- Everyday Use: Tea or tincture for stamina and endurance
- Medicinal Use: Anti-fatigue, stress reducer, immune modulator
- Spiritual Use: Strength, endurance, perseverance
- How to Use: Tea, tincture, capsules
- Benefits: Increases energy, reduces stress, supports immune function
- Contraindications: Avoid in high blood pressure and heart conditions
33. Epazote (Dysphania ambrosioides)
- Common Names: Wormseed, Mexican Tea
- Uses: Digestive support, parasite cleanse, gas relief
- Everyday Use: Culinary spice, tea for bloating and digestion
- Medicinal Use: Carminative, vermifuge, digestive stimulant
- Spiritual Use: Purification, protection, ancestral work
- How to Use: Tea, tincture, culinary use
- Benefits: Expels parasites, supports digestion, relieves bloating
- Contraindications: Toxic in high doses; avoid during pregnancy
34. Eucalyptus (Eucalyptus globulus)
- Common Names: Blue Gum, Fever Tree
- Uses: Respiratory aid, antimicrobial, decongestant
- Everyday Use: Steam inhalation for congestion relief
- Medicinal Use: Expectorant, antiseptic, cooling agent
- Spiritual Use: Cleansing, healing, renewal
- How to Use: Tea, essential oil, steam inhalation
- Benefits: Clears congestion, kills germs, soothes sore muscles
- Contraindications: Avoid internal use of essential oil; may cause skin irritation
35. Fennel Seed (Foeniculum vulgare)
- Common Names: Sweet Fennel, Florence Fennel
- Uses: Digestive aid, lactation support, breath freshener
- Everyday Use: Chew seeds for digestion, tea for bloating
- Medicinal Use: Carminative, galactagogue, antispasmodic
- Spiritual Use: Protection, clairvoyance, purification
- How to Use: Tea, tincture, culinary use
- Benefits: Eases digestion, supports lactation, freshens breath
- Contraindications: Avoid in large doses during pregnancy
36. Fenugreek Seed (Trigonella foenum-graecum)
- Common Names: Greek Hay, Methi
- Uses: Blood sugar balance, lactation support, digestion
- Everyday Use: Tea or supplement for digestion and blood sugar control
- Medicinal Use: Hypoglycemic, anti-inflammatory, galactagogue
- Spiritual Use: Fertility, strength, prosperity
- How to Use: Tea, tincture, culinary use
- Benefits: Balances blood sugar, enhances milk production, soothes digestion
- Contraindications: Avoid in pregnancy; may interact with diabetes medication
37. Feverfew (Tanacetum parthenium)
- Common Names: Wild Chamomile, Bachelor’s Buttons
- Uses: Migraine relief, anti-inflammatory, pain management
- Everyday Use: Tea or tincture for headache relief
- Medicinal Use: Vasodilator, anti-inflammatory, fever reducer
- Spiritual Use: Protection, purification, warding off negativity
- How to Use: Tea, tincture, capsules
- Benefits: Reduces migraines, lowers inflammation, supports circulation
- Contraindications: Avoid in pregnancy and blood-thinning medications
38. Ginkgo (Ginkgo biloba)
- Common Names: Maidenhair Tree, Fossil Tree
- Uses: Cognitive support, circulation, memory enhancement
- Everyday Use: Tea or supplement for mental clarity
- Medicinal Use: Neuroprotective, vasodilator, antioxidant
- Spiritual Use: Longevity, wisdom, mental clarity
- How to Use: Tea, tincture, capsules
- Benefits: Improves memory, enhances circulation, protects nerves
- Contraindications: Avoid with blood thinners; may cause mild headaches
39. Ginger Root (Zingiber officinale)
- Common Names: Zingiber, Sheng Jiang
- Uses: Digestive aid, anti-inflammatory, warming stimulant
- Everyday Use: Tea for digestion and warmth
- Medicinal Use: Antiemetic, circulatory stimulant, anti-inflammatory
- Spiritual Use: Protection, prosperity, courage
- How to Use: Tea, tincture, culinary use
- Benefits: Soothes nausea, relieves inflammation, improves circulation
- Contraindications: Avoid in large doses if on blood thinners
40. Hawthorn (Crataegus monogyna)
- Common Names: Mayflower, Thornapple
- Uses: Heart health, circulation, stress relief
- Everyday Use: Tea or tincture for cardiovascular support
- Medicinal Use: Cardiotonic, vasodilator, nervine
- Spiritual Use: Love, protection, healing
- How to Use: Tea, tincture, capsules
- Benefits: Supports heart function, lowers blood pressure, reduces anxiety
- Contraindications: Avoid with heart medications; may lower blood pressure
41. Hibiscus (Hibiscus sabdariffa)
- Common Names: Roselle, Sorrel, Red Tea
- Uses: Blood pressure support, antioxidant, cooling agent
- Everyday Use: Tea for hydration and heart health
- Medicinal Use: Diuretic, hypotensive, anti-inflammatory
- Spiritual Use: Love, passion, divination
- How to Use: Tea, tincture, culinary use
- Benefits: Lowers blood pressure, boosts immunity, supports skin health
- Contraindications: Avoid in low blood pressure conditions
42. Holy Basil (Tulsi) (Ocimum sanctum)
- Common Names: Tulsi, Sacred Basil
- Uses: Adaptogen, stress relief, immune support
- Everyday Use: Tea for relaxation and focus
- Medicinal Use: Anti-inflammatory, antioxidant, stress reducer
- Spiritual Use: Protection, purification, spiritual clarity
- How to Use: Tea, tincture, essential oil
- Benefits: Reduces stress, boosts immunity, supports digestion
- Contraindications: Avoid in pregnancy; may lower blood sugar
43. Horehound (Marrubium vulgare)
- Common Names: White Horehound, Marrubium
- Uses: Respiratory support, cough relief, digestion
- Everyday Use: Tea or syrup for colds and coughs
- Medicinal Use: Expectorant, digestive bitter, antimicrobial
- Spiritual Use: Protection, purification, breaking curses
- How to Use: Tea, tincture, syrup
- Benefits: Clears mucus, supports digestion, fights infections
- Contraindications: Avoid in pregnancy; may lower blood sugar
44. Horsetail (Equisetum arvense)
- Common Names: Shavegrass, Scouring Rush
- Uses: Bone health, diuretic, skin and hair support
- Everyday Use: Tea for hair, skin, and nail health
- Medicinal Use: Silica-rich, diuretic, anti-inflammatory
- Spiritual Use: Grounding, protection, endurance
- How to Use: Tea, tincture, poultice
- Benefits: Strengthens bones and hair, reduces inflammation, improves kidney function
- Contraindications: Avoid with kidney disease; prolonged use can deplete thiamine
45. Hyssop (Hyssopus officinalis)
- Common Names: Holy Herb, Joseph’s Herb
- Uses: Respiratory aid, cleansing, circulation support
- Everyday Use: Tea for colds and congestion
- Medicinal Use: Expectorant, antimicrobial, carminative
- Spiritual Use: Purification, protection, banishing negativity
- How to Use: Tea, tincture, essential oil
- Benefits: Clears mucus, aids digestion, boosts circulation
- Contraindications: Avoid in epilepsy and pregnancy
46. Jasmine (Jasminum officinale)
- Common Names: Poet’s Jasmine, Common Jasmine
- Uses: Relaxation, aphrodisiac, skin health
- Everyday Use: Tea or essential oil for relaxation
- Medicinal Use: Nervine, mild sedative, antimicrobial
- Spiritual Use: Love, attraction, prophetic dreams
- How to Use: Tea, essential oil, infused oil
- Benefits: Calms nerves, promotes restful sleep, supports skin health
- Contraindications: Avoid in pregnancy; may cause drowsiness
47. Juniper Berry (Juniperus communis)
- Common Names: Gin Berry, Mountain Juniper
- Uses: Detoxification, urinary health, antimicrobial
- Everyday Use: Tea or tincture for kidney and urinary health
- Medicinal Use: Diuretic, antiseptic, anti-inflammatory
- Spiritual Use: Protection, cleansing, breaking hexes
- How to Use: Tea, tincture, essential oil
- Benefits: Supports kidney function, fights infections, detoxifies
- Contraindications: Avoid in kidney disease and pregnancy
48. Lady’s Mantle (Alchemilla vulgaris)
- Common Names: Lion’s Foot, Dew Cup
- Uses: Women’s health, wound healing, astringent
- Everyday Use: Tea for menstrual support and digestion
- Medicinal Use: Astringent, uterine tonic, anti-inflammatory
- Spiritual Use: Feminine energy, protection, healing
- How to Use: Tea, tincture, poultice
- Benefits: Supports menstrual health, heals wounds, tones tissues
- Contraindications: Avoid in pregnancy; may interact with blood thinners
49. Lavender (Lavandula angustifolia)
- Common Names: English Lavender, True Lavender
- Uses: Relaxation, sleep aid, stress relief
- Everyday Use: Tea or essential oil for calming effects
- Medicinal Use: Nervine, antimicrobial, anti-inflammatory
- Spiritual Use: Love, purification, peace
- How to Use: Tea, essential oil, sachets
- Benefits: Reduces stress, promotes sleep, soothes skin irritations
- Contraindications: May cause drowsiness; avoid excessive use
50. Lemon Balm (Melissa officinalis)
- Common Names: Melissa, Bee Balm
- Uses: Mood booster, digestive aid, antiviral
- Everyday Use: Tea for relaxation and digestion
- Medicinal Use: Calming, antiviral, carminative
- Spiritual Use: Love, healing, spiritual awakening
- How to Use: Tea, tincture, essential oil
- Benefits: Eases anxiety, supports digestion, fights viruses
- Contraindications: Avoid in hypothyroidism and pregnancy
51. Lemongrass (Cymbopogon citratus)
- Common Names: Citronella Grass, Barbed Wire Grass
- Uses: Digestive aid, antimicrobial, stress relief
- Everyday Use: Tea for digestion and relaxation
- Medicinal Use: Antimicrobial, carminative, anti-inflammatory
- Spiritual Use: Clarity, purification, protection
- How to Use: Tea, essential oil, infusion
- Benefits: Supports digestion, reduces stress, fights infections
- Contraindications: Avoid in pregnancy; may cause skin irritation
52. Lemon Peel (Citrus limon)
- Common Names: Citrus Peel, Lemon Zest
- Uses: Antioxidant, digestive support, immune boost
- Everyday Use: Tea or zest in culinary dishes
- Medicinal Use: Digestive stimulant, vitamin C source, detoxifier
- Spiritual Use: Cleansing, purification, uplifting energy
- How to Use: Tea, tincture, culinary use
- Benefits: Aids digestion, boosts immunity, supports liver detox
- Contraindications: May cause acid reflux in sensitive individuals
53. Lemon Verbena (Aloysia citrodora)
- Common Names: Cedrón, Herb Louisa
- Uses: Mood booster, digestive aid, stress relief
- Everyday Use: Tea for relaxation and digestive support
- Medicinal Use: Carminative, nervine, mild sedative
- Spiritual Use: Love, purification, clarity
- How to Use: Tea, tincture, essential oil
- Benefits: Reduces stress, soothes digestion, enhances mental clarity
- Contraindications: Avoid in pregnancy; may lower blood pressure
54. Licorice Root (Glycyrrhiza glabra)
- Common Names: Sweet Root, Glycyrrhiza
- Uses: Adrenal support, respiratory health, digestive aid
- Everyday Use: Tea for digestion and energy balance
- Medicinal Use: Anti-inflammatory, adaptogen, demulcent
- Spiritual Use: Love, harmony, communication
- How to Use: Tea, tincture, capsules
- Benefits: Supports adrenals, soothes digestion, relieves coughs
- Contraindications: Avoid with high blood pressure or kidney disease
55. Lobelia (Lobelia inflata)
- Common Names: Indian Tobacco, Puke Weed
- Uses: Respiratory support, muscle relaxant, expectorant
- Everyday Use: Tincture for respiratory relief
- Medicinal Use: Expectorant, antispasmodic, nervine
- Spiritual Use: Protection, banishing negativity, focus
- How to Use: Tincture, tea (use with caution)
- Benefits: Eases asthma, relaxes muscles, clears mucus
- Contraindications: Toxic in high doses; avoid in pregnancy
56. Marshmallow Leaf (Althaea officinalis)
- Common Names: Marsh Mallow, Sweet Weed
- Uses: Soothing, respiratory health, digestive aid
- Everyday Use: Tea for soothing throat and digestion
- Medicinal Use: Demulcent, anti-inflammatory, expectorant
- Spiritual Use: Healing, emotional balance, purification
- How to Use: Tea, tincture, poultice
- Benefits: Soothes mucous membranes, aids digestion, relieves coughs
- Contraindications: May slow drug absorption due to mucilage content
57. Marshmallow Root (Althaea officinalis)
- Common Names: White Mallow, Sweet Weed
- Uses: Throat and digestive relief, skin health, immune support
- Everyday Use: Tea for soothing sore throats and digestion
- Medicinal Use: Demulcent, anti-inflammatory, wound healer
- Spiritual Use: Protection, emotional healing, purification
- How to Use: Tea, tincture, infusion
- Benefits: Coats throat, soothes digestion, supports immune health
- Contraindications: May interfere with medication absorption
58. Meadowsweet (Filipendula ulmaria)
- Common Names: Queen of the Meadow, Bridewort
- Uses: Pain relief, digestive aid, anti-inflammatory
- Everyday Use: Tea for headaches and indigestion
- Medicinal Use: Analgesic, anti-inflammatory, diuretic
- Spiritual Use: Love, peace, protection
- How to Use: Tea, tincture, infusion
- Benefits: Eases pain, supports digestion, reduces inflammation
- Contraindications: Avoid with aspirin allergy or blood thinners
59. Milk Thistle (Silybum marianum)
- Common Names: St. Mary’s Thistle, Holy Thistle
- Uses: Liver support, detoxification, antioxidant
- Everyday Use: Tea or capsules for liver health
- Medicinal Use: Hepatoprotective, anti-inflammatory, antioxidant
- Spiritual Use: Protection, healing, renewal
- How to Use: Tea, tincture, capsules
- Benefits: Supports liver detox, protects cells, reduces inflammation
- Contraindications: May interact with medications metabolized in the liver
60. Mistletoe (Viscum album)
- Common Names: European Mistletoe, Birdlime
- Uses: Blood pressure support, immune modulation, spiritual protection
- Everyday Use: Used ceremonially or as a tea for immune balance
- Medicinal Use: Hypotensive, immune modulator, nervine
- Spiritual Use: Protection, love, fertility
- How to Use: Tincture (use with caution), ceremonial use
- Benefits: Lowers blood pressure, supports immune function, calms nerves
- Contraindications: Toxic in large amounts; avoid in pregnancy
61. Motherwort (Leonurus cardiaca)
- Common Names: Lion’s Tail, Heartwort
- Uses: Heart health, stress relief, menstrual support
- Everyday Use: Tea for calming the nerves and heart
- Medicinal Use: Nervine, cardiotonic, uterine tonic
- Spiritual Use: Protection, strength, feminine energy
- How to Use: Tea, tincture, infusion
- Benefits: Supports heart function, reduces anxiety, eases cramps
- Contraindications: Avoid in pregnancy; may interact with heart medications
62. Mugwort (Artemisia vulgaris)
- Common Names: Dream Herb, Cronewort
- Uses: Dream enhancement, digestive aid, menstrual support
- Everyday Use: Tea for relaxation and lucid dreaming
- Medicinal Use: Bitter tonic, emmenagogue, nervine
- Spiritual Use: Divination, protection, dreamwork
- How to Use: Tea, smudging, tincture
- Benefits: Supports digestion, enhances intuition, regulates menstruation
- Contraindications: Avoid in pregnancy; may be too stimulating for some
63. Mullein Leaf (Verbascum thapsus)
- Common Names: Velvet Plant, Lungwort
- Uses: Respiratory support, anti-inflammatory, soothing
- Everyday Use: Tea for cough relief and lung health
- Medicinal Use: Expectorant, demulcent, anti-inflammatory
- Spiritual Use: Protection, courage, purification
- How to Use: Tea, tincture, smoke blend
- Benefits: Clears congestion, soothes throat, reduces inflammation
- Contraindications: Avoid if allergic to plants in the Scrophulariaceae family
64. Nettle (Urtica dioica)
- Common Names: Stinging Nettle, Common Nettle
- Uses: Nutrient-rich tonic, allergy relief, energy boost
- Everyday Use: Tea for overall wellness and iron support
- Medicinal Use: Antihistamine, anti-inflammatory, mineral-rich
- Spiritual Use: Protection, strength, grounding
- How to Use: Tea, tincture, infusion, food
- Benefits: Supports kidneys, alleviates allergies, boosts energy
- Contraindications: May interact with blood pressure or diabetes medications
65. Oatstraw (Avena sativa)
- Common Names: Green Oats, Wild Oat
- Uses: Nervous system tonic, energy support, skin health
- Everyday Use: Tea for relaxation and nourishment
- Medicinal Use: Adaptogen, nervine, anti-inflammatory
- Spiritual Use: Love, abundance, grounding
- How to Use: Tea, tincture, infusion
- Benefits: Calms the nervous system, boosts energy, supports skin health
- Contraindications: Generally safe but may interact with antidepressants
66. Olive Leaf (Olea europaea)
- Common Names: Wild Olive, Sacred Olive
- Uses: Immune booster, cardiovascular support, antimicrobial
- Everyday Use: Tea or extract for immune health
- Medicinal Use: Antiviral, anti-inflammatory, hypotensive
- Spiritual Use: Peace, longevity, protection
- How to Use: Tea, tincture, extract
- Benefits: Lowers blood pressure, fights infections, supports heart health
- Contraindications: May lower blood pressure too much when combined with medications
67. Orange Peel (Citrus sinensis)
- Common Names: Sweet Orange Peel
- Uses: Digestion, immune boost, uplifting energy
- Everyday Use: Tea or infusion for digestive aid and flavoring
- Medicinal Use: Antioxidant, digestive stimulant, anti-inflammatory
- Spiritual Use: Joy, purification, luck
- How to Use: Tea, tincture, culinary use
- Benefits: Supports digestion, rich in vitamin C, uplifting aroma
- Contraindications: May interact with certain medications
68. Oregano (Mexican) (Lippia graveolens)
- Common Names: Mexican Marjoram, Wild Sage
- Uses: Antibacterial, antifungal, immune support
- Everyday Use: Seasoning in cooking, tea for colds
- Medicinal Use: Antimicrobial, digestive tonic, respiratory aid
- Spiritual Use: Protection, cleansing, strength
- How to Use: Tea, tincture, culinary use
- Benefits: Boosts immunity, supports digestion, fights infections
- Contraindications: Avoid in large amounts during pregnancy
69. Oregon Grape Root (Mahonia aquifolium)
- Common Names: Mountain Grape, Holly-leaved Barberry
- Uses: Liver support, antibacterial, blood purifier
- Everyday Use: Tea or tincture for digestive and liver health
- Medicinal Use: Antimicrobial, anti-inflammatory, supports liver detox
- Spiritual Use: Protection, purification, grounding
- How to Use: Tea, tincture, capsules
- Benefits: Supports digestion, clears infections, detoxifies blood
- Contraindications: Avoid in pregnancy, may interact with medications
70. Passionflower (Passiflora incarnata)
- Common Names: Maypop, Wild Passion Vine
- Uses: Calming, sleep aid, anxiety relief
- Everyday Use: Tea before bed for relaxation
- Medicinal Use: Sedative, anxiolytic, nerve tonic
- Spiritual Use: Peace, love, dream work
- How to Use: Tea, tincture, capsules
- Benefits: Reduces anxiety, improves sleep, supports nervous system
- Contraindications: May cause drowsiness, avoid with sedatives
71. Pau D’Arco Bark (Tabebuia impetiginosa)
- Common Names: Lapacho, Taheebo
- Uses: Immune booster, antifungal, detoxifying
- Everyday Use: Tea for immune support
- Medicinal Use: Antifungal, antibacterial, anti-inflammatory
- Spiritual Use: Protection, purification, resilience
- How to Use: Tea, tincture, decoction
- Benefits: Fights infections, supports immunity, detoxifies
- Contraindications: Avoid in pregnancy, may interact with blood thinners
72. Papaya Leaf (Carica papaya)
- Common Names: Pawpaw Leaf
- Uses: Digestive aid, blood sugar support, immune booster
- Everyday Use: Tea for digestion and immunity
- Medicinal Use: Enzyme-rich, anti-inflammatory, supports platelets
- Spiritual Use: Healing, vitality, rejuvenation
- How to Use: Tea, tincture, capsules
- Benefits: Supports digestion, boosts immunity, balances blood sugar
- Contraindications: Avoid in pregnancy, may interact with blood thinners
73. Peppermint (Mentha × piperita)
- Common Names: Brandy Mint, Balm Mint
- Uses: Digestive relief, cooling, clarity
- Everyday Use: Tea for digestion and focus
- Medicinal Use: Carminative, anti-nausea, cooling agent
- Spiritual Use: Cleansing, focus, protection
- How to Use: Tea, tincture, essential oil
- Benefits: Soothes digestion, relieves headaches, clears sinuses
- Contraindications: Avoid in large amounts if prone to acid reflux
74. Periwinkle (Vinca minor)
- Common Names: Lesser Periwinkle, Sorcerer’s Violet
- Uses: Cognitive support, circulation booster, magic work
- Everyday Use: Tea or tincture for mental clarity
- Medicinal Use: Vasodilator, neuroprotective, antioxidant
- Spiritual Use: Protection, insight, memory enhancement
- How to Use: Tea, tincture (use caution)
- Benefits: Supports brain function, improves circulation, protects nerves
- Contraindications: Use with caution, avoid in pregnancy
75. Plantain (Plantago major)
- Common Names: Greater Plantain, Waybread
- Uses: Wound healing, digestion, detox
- Everyday Use: Tea or poultice for skin and digestive health
- Medicinal Use: Anti-inflammatory, expectorant, wound healer
- Spiritual Use: Protection, strength, renewal
- How to Use: Tea, poultice, tincture
- Benefits: Heals wounds, soothes digestion, clears mucus
- Contraindications: Generally safe, may interact with blood thinners
76. Red Clover Flower (Trifolium pratense)
- Common Names: Wild Clover, Bee Bread
- Uses: Hormonal balance, detox, lung support
- Everyday Use: Tea for hormonal and detox support
- Medicinal Use: Phytoestrogenic, blood purifier, expectorant
- Spiritual Use: Luck, prosperity, protection
- How to Use: Tea, tincture, capsules
- Benefits: Supports hormone balance, cleanses blood, relieves cough
- Contraindications: Avoid in pregnancy, may interact with blood thinners
77. Red Raspberry Leaf (Rubus idaeus)
- Common Names: Garden Raspberry, Hindberry
- Uses: Women’s health, uterine tonic, digestive support
- Everyday Use: Tea for menstrual and pregnancy support
- Medicinal Use: Uterine tonic, astringent, digestive aid
- Spiritual Use: Fertility, love, protection
- How to Use: Tea, tincture, infusion
- Benefits: Supports reproductive health, strengthens uterus, aids digestion
- Contraindications: Consult a healthcare provider if pregnant
78. Rosemary (Rosmarinus officinalis)
- Common Names: Compass Weed, Sea Dew
- Uses: Memory booster, circulation, purification
- Everyday Use: Tea or essential oil for focus and circulation
- Medicinal Use: Circulatory stimulant, cognitive enhancer, antimicrobial
- Spiritual Use: Protection, memory, mental clarity
- How to Use: Tea, tincture, essential oil
- Benefits: Enhances memory, supports circulation, clears negativity
- Contraindications: Avoid in large amounts if hypertensive
79. Rose Hip (Rosa canina)
- Common Names: Dog Rose, Wild Rose Fruit
- Uses: Immune support, skin health, antioxidant
- Everyday Use: Tea or syrup for vitamin C boost
- Medicinal Use: Antioxidant, anti-inflammatory, immune booster
- Spiritual Use: Love, beauty, heart healing
- How to Use: Tea, syrup, tincture
- Benefits: Rich in vitamin C, supports immunity, nourishes skin
- Contraindications: May cause mild digestive upset in large amounts
80. Rose Petals (Rosa spp.)
- Common Names: Wild Rose, Damask Rose
- Uses: Relaxation, beauty, emotional healing
- Everyday Use: Tea for stress relief, floral baths
- Medicinal Use: Astringent, mild sedative, skin tonic
- Spiritual Use: Love, romance, self-care
- How to Use: Tea, infused oil, bath soak
- Benefits: Soothes the heart, hydrates skin, enhances mood
- Contraindications: Generally safe, avoid if allergic to roses
81. Shepherd’s Purse (Capsella bursa-pastoris)
- Common Names: Mother’s Heart, Lady’s Purse
- Uses: Stops bleeding, urinary tract support, circulatory health
- Everyday Use: Tea for menstrual regulation and wound healing
- Medicinal Use: Astringent, hemostatic, diuretic
- Spiritual Use: Protection, grounding, abundance
- How to Use: Tea, tincture, poultice
- Benefits: Helps with heavy periods, supports kidney function, stops minor bleeding
- Contraindications: Avoid in pregnancy, may interact with blood thinners
82. Skullcap (Scutellaria lateriflora)
- Common Names: Mad Dog Skullcap, Blue Skullcap
- Uses: Nervous system support, relaxation, stress relief
- Everyday Use: Tea or tincture for anxiety and sleep
- Medicinal Use: Nervine, sedative, anticonvulsant
- Spiritual Use: Protection, peace, spirit connection
- How to Use: Tea, tincture, capsules
- Benefits: Reduces stress, promotes restful sleep, supports nervous system
- Contraindications: May cause drowsiness, avoid with sedatives
83. Spearmint (Mentha spicata)
- Common Names: Garden Mint, Lamb Mint
- Uses: Digestion, hormonal balance, breath freshener
- Everyday Use: Tea for digestion or as a natural mouthwash
- Medicinal Use: Carminative, antimicrobial, hormone regulator
- Spiritual Use: Mental clarity, love, purification
- How to Use: Tea, tincture, essential oil
- Benefits: Aids digestion, freshens breath, supports hormonal health
- Contraindications: May affect hormone-sensitive conditions
84. St. John’s Wort (Hypericum perforatum)
- Common Names: Goatweed, Tipton’s Weed
- Uses: Mood booster, wound healing, nerve pain relief
- Everyday Use: Tea or tincture for mild depression and nerve pain
- Medicinal Use: Antidepressant, antiviral, anti-inflammatory
- Spiritual Use: Protection, light energy, banishing negativity
- How to Use: Tea, tincture, infused oil
- Benefits: Helps with mild depression, supports nerve health, fights infections
- Contraindications: Interacts with many medications, avoid prolonged sun exposure
85. Stevia Leaves (Stevia rebaudiana)
- Common Names: Sweet Leaf, Sugar Leaf
- Uses: Natural sweetener, blood sugar support
- Everyday Use: Tea or extract as a sugar alternative
- Medicinal Use: Hypoglycemic, anti-inflammatory, antimicrobial
- Spiritual Use: Sweetening spells, attraction, gratitude
- How to Use: Tea, powder, extract
- Benefits: Regulates blood sugar, reduces calorie intake, supports oral health
- Contraindications: May lower blood sugar too much, use cautiously with diabetes
86. Sweet Basil (Ocimum basilicum)
- Common Names: Royal Herb, Saint Joseph’s Wort
- Uses: Digestion, stress relief, culinary seasoning
- Everyday Use: Tea or fresh leaves in cooking
- Medicinal Use: Antimicrobial, adaptogen, anti-inflammatory
- Spiritual Use: Prosperity, love, purification
- How to Use: Tea, tincture, fresh in food
- Benefits: Reduces stress, improves digestion, boosts immunity
- Contraindications: Avoid in large amounts during pregnancy
87. Thyme (Thymus vulgaris)
- Common Names: Common Thyme, Garden Thyme
- Uses: Respiratory health, immune support, antibacterial
- Everyday Use: Tea for coughs and colds, seasoning for food
- Medicinal Use: Expectorant, antimicrobial, digestive aid
- Spiritual Use: Protection, courage, purification
- How to Use: Tea, tincture, essential oil
- Benefits: Supports respiratory health, fights infections, aids digestion
- Contraindications: Avoid in large doses if pregnant
88. Tulsi (Holy Basil) (Ocimum sanctum)
- Common Names: Holy Basil, Sacred Basil
- Uses: Stress relief, immune booster, spiritual upliftment
- Everyday Use: Tea for relaxation and immunity
- Medicinal Use: Adaptogen, antimicrobial, anti-inflammatory
- Spiritual Use: Spiritual awakening, clarity, purification
- How to Use: Tea, tincture, essential oil
- Benefits: Reduces stress, boosts immunity, enhances mental clarity
- Contraindications: May lower blood sugar, avoid in large amounts during pregnancy
89. Uva Ursi (Bearberry) (Arctostaphylos uva-ursi)
- Common Names: Kinnikinnick, Bearberry
- Uses: Urinary tract health, diuretic, antiseptic
- Everyday Use: Tea for bladder and kidney support
- Medicinal Use: Antiseptic, diuretic, anti-inflammatory
- Spiritual Use: Grounding, healing, connection to ancestors
- How to Use: Tea, tincture, capsules
- Benefits: Treats urinary tract infections, supports kidney health
- Contraindications: Avoid long-term use, not recommended during pregnancy
90. Valerian Root (Valeriana officinalis)
- Common Names: Garden Valerian, All-Heal
- Uses: Sleep aid, stress relief, nervous system support
- Everyday Use: Tea or tincture before bedtime
- Medicinal Use: Sedative, muscle relaxant, anxiolytic
- Spiritual Use: Dreamwork, relaxation, emotional balance
- How to Use: Tea, tincture, capsules
- Benefits: Improves sleep, reduces anxiety, relaxes muscles
- Contraindications: May cause drowsiness, avoid with sedatives
91. Vervain (Verbena officinalis)
- Common Names: Enchanter’s Herb, Herb of Grace
- Uses: Calming, digestion, menstrual support
- Everyday Use: Tea for stress relief and digestive aid
- Medicinal Use: Nervine, digestive tonic, mild sedative
- Spiritual Use: Protection, purification, dream work
- How to Use: Tea, tincture, bath infusion
- Benefits: Reduces stress, supports digestion, eases menstrual discomfort
- Contraindications: Avoid in pregnancy, may interfere with blood pressure medications
92. Vervain (Blue Vervain) (Verbena hastata)
- Common Names: Wild Hyssop, Simpler’s Joy
- Uses: Nervous system support, throat health, detoxifying
- Everyday Use: Tea or tincture for relaxation and detox
- Medicinal Use: Nervine, expectorant, liver stimulant
- Spiritual Use: Psychic enhancement, protection, love magic
- How to Use: Tea, tincture, bath infusion
- Benefits: Supports relaxation, clears respiratory system, aids detox
- Contraindications: Avoid in pregnancy, may lower blood pressure
93. White Sage (Salvia apiana)
- Common Names: Sacred Sage, Bee Sage
- Uses: Cleansing, respiratory support, antimicrobial
- Everyday Use: Smudging for purification, tea for sore throats
- Medicinal Use: Antimicrobial, expectorant, anti-inflammatory
- Spiritual Use: Protection, cleansing, spiritual clarity
- How to Use: Tea, smudging, tincture
- Benefits: Clears sinuses, purifies energy, fights infections
- Contraindications: Avoid during pregnancy, overuse may irritate mucous membranes
94. White Oak Bark (Quercus alba)
- Common Names: Tanner’s Oak, Stave Oak
- Uses: Astringent, wound healing, digestive health
- Everyday Use: Tea or decoction for sore throats and skin care
- Medicinal Use: Astringent, anti-inflammatory, antiseptic
- Spiritual Use: Strength, protection, grounding
- How to Use: Tea, poultice, decoction
- Benefits: Soothes sore throats, heals wounds, supports digestion
- Contraindications: Avoid in large amounts, may interfere with iron absorption
95. Wild Lettuce (Lactuca virosa)
- Common Names: Opium Lettuce, Bitter Lettuce
- Uses: Pain relief, sleep aid, relaxation
- Everyday Use: Tincture or tea for mild pain relief
- Medicinal Use: Sedative, analgesic, antispasmodic
- Spiritual Use: Dream enhancement, relaxation, inner vision
- How to Use: Tea, tincture, smokeable herb
- Benefits: Eases pain, promotes restful sleep, relaxes muscles
- Contraindications: Avoid in pregnancy, may cause drowsiness
96. Willow Bark (White Willow) (Salix alba)
- Common Names: Nature’s Aspirin, Pussy Willow
- Uses: Pain relief, fever reduction, anti-inflammatory
- Everyday Use: Tea or tincture for headaches and muscle pain
- Medicinal Use: Analgesic, anti-inflammatory, antipyretic
- Spiritual Use: Emotional healing, intuition, feminine energy
- How to Use: Tea, tincture, poultice
- Benefits: Relieves pain, reduces fever, supports joint health
- Contraindications: Avoid if allergic to aspirin, not for children under 12
97. Wood Betony (Stachys officinalis)
- Common Names: Bishop’s Wort, Purple Betony
- Uses: Nervous system support, digestive aid, headache relief
- Everyday Use: Tea for stress relief and digestion
- Medicinal Use: Nervine, carminative, headache remedy
- Spiritual Use: Protection, grounding, spiritual awakening
- How to Use: Tea, tincture, bath infusion
- Benefits: Calms the mind, supports digestion, relieves headaches
- Contraindications: Avoid in pregnancy, may lower blood pressure
98. Wormwood (Artemisia absinthium)
- Common Names: Absinthe, Green Ginger
- Uses: Digestion, parasite cleanse, liver support
- Everyday Use: Tincture or tea in small amounts for digestion
- Medicinal Use: Antiparasitic, digestive tonic, liver stimulant
- Spiritual Use: Protection, vision work, dream enhancement
- How to Use: Tea, tincture, essential oil (diluted)
- Benefits: Supports digestion, clears parasites, stimulates appetite
- Contraindications: Avoid in pregnancy, neurotoxic in high doses
99. Yarrow (Achillea millefolium)
- Common Names: Soldier’s Woundwort, Milfoil
- Uses: Wound healing, fever reduction, menstrual support
- Everyday Use: Tea for colds and fevers, poultice for wounds
- Medicinal Use: Hemostatic, astringent, anti-inflammatory
- Spiritual Use: Protection, divination, clarity
- How to Use: Tea, tincture, poultice
- Benefits: Stops minor bleeding, reduces fever, regulates menstruation
- Contraindications: Avoid in pregnancy, may cause allergic reactions in some
100. Yellow Dock (Rumex crispus)
- Common Names: Curly Dock, Sour Dock
- Uses: Blood purifier, liver support, digestive aid
- Everyday Use: Tea or tincture for liver and digestion
- Medicinal Use: Detoxifier, mild laxative, anti-inflammatory
- Spiritual Use: Prosperity, grounding, purification
- How to Use: Tea, tincture, capsules
- Benefits: Supports liver function, promotes digestion, clears skin
- Contraindications: Avoid in large amounts, may act as a strong laxative
Thank you for a very interesting post. I am trying to learn more about different natural remedies for immunity support and overall health. For now mullein is my favorite – it helps so much with the cough and other respiratory issues, even asthma and pneumonia. I take it as tea and as mullein leaf supplements, and on my opinion drops are more effective.
I also love it. I make a tincture with mine and put it in my drinks